TOP TIPS
Exercise Videos
How golfers can free up their lower back before hitting balls!
How golfers can fix mid-back pain!
How golfers can fix elbow pain!
Warm up routine before you tee off
Acute neck pain in golfers – how to resolve pain in the first 5 days (Part 1)
Exercises to resolve neck pain in golfers (Part 2)
Exercises for outer hip pain in golfers (Part 1)
Exercises to resolve groin pain in golfers (Part 2)
Exercises to resolve bum pain in golfers (Part 3)
More flexibility means more rotation
3 reasons why the golf swing can cause lower back pain
3 reasons why the golf swing can cause Golfer’s Elbow pain
10 mins warm-up before you hit golf balls!
How golfers can free up their lower back before hitting balls!
Exercises to reduce your mid-back or rib pain in the short-term
Exercises to resolve bum pain in golfers (Part 3)
Easy warm-up for your wrists before you hit!
