“Recently had an ongoing issue with non-injury related hip pain that was preventing me from doing the exercise I enjoy (running, Olympic lifting, crossfit). I was recommended to see Pat at Driving Performance as a very skilled physio who also has a good understanding of those with hypermobile joints, as well as being focused on those wanting to return to sports.
After a thorough initial consultation and observations, he worked with me during half a dozen in-person sessions with physical therapy to the joint and surrounding areas, strengthening/activating movements, as well as at-home exercises and guidance on what I should and shouldn’t avoid in the gym.
I was soon able to safely return to all of the activities I’d put on hold, and have even managed to come back and put 5kg on my all time personal best back squat, despite not having done much heavy lifting for four months!
Would absolutely recommend Pat to any athletes wanting to get the best out of their bodies.”
“Pat is a trusted colleague and advisor. As a strength & conditioning coach working with many of the top English juniors based in the South I regularly recommend Pat for any musculoskeletal health problems. His technical domain knowledge is second to none which together with his understanding of the swing and his humble and personal style always make him popular amongst the players.”
“I can’t recommend Pat more highly. Having suffered a running injury for nearly 12 months, and having seen other physios and a consultant, I was no closer to resolving my issue. Two weeks after bring introduced to Pat I had already made significant progress and that trajectory continued over the following month so that I am now injury free. Pat is super clear in his approach and gives great guidance on how far you should / should not push yourself during rehabilitation. If only I’d known Pat 12 months earlier !!!!”